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C.16 · Investing

Your 401(k) match — free money, fully claimed?

Most employers add money to your 401(k) when you contribute — but only on the slice you put in. Dial in your plan’s formula and see exactly what you’re capturing, what you’re leaving behind, and what it compounds into.

Match formula
“X% of the first Y%”
Find yours in the plan summary or ask HR
Jump to a scenario
Inputs
Annual salary
$65,000
You contribute (% of pay)Your 401(k) deferral from each paycheck
4.0%
Employer adds (¢ per $1)50 = they add 50¢ for every $1 you put in
50%
On the first … % of payContributions above this share earn no match
6.0%
Years to grow
30 yrs
Yearly returnLong-run stock-market average is ~7% after inflation — results read in today’s buying power
7.0%
Free money left on the table / yr
$650
You put in / yr
$3K
Employer adds / yr
$1K
Left unclaimed / yr
$650
Growth over time
Your contributions + employer match, compounding monthly
$0$198K$396Kyr 0yr 15yr 30
What if you change something?

The match is the highest-return dollar you control.

Below the match cap, every extra 1% you contribute earns the match rate instantly — before any market return. Compare the paths.

Capture the full match (6%)
$595K
+$198K vs. today
Current pace · 4%
$396K
— baseline —
Contribute 2% more (6%)
$595K
+$198K vs. today
Skip the 401(k) entirely
$0
-$396,491 vs. today
How we compute this

The match formula, decoded.

Employer matches are almost always quoted as “X% of the first Y% of pay.” Only the slice of salary you contribute up to Y% earns the match, and each matched dollar earns X cents. “50% of the first 6%” on a $65,000 salary: contribute 6% ($3,900) and your employer adds 50% of that ($1,950). Contribute 4% and they add $1,300 — the other $650/yr simply never arrives.

match = salary × min(yourPct, capPct) × matchRate

In plain words: your employer mirrors a share of what you put in, up to a ceiling. Below the ceiling, every extra dollar you contribute earns an instant, guaranteed return of the match rate — 50¢ or $1 per dollar — before any market growth. That is why “contribute at least to the match” is the closest thing personal finance has to a free lunch. One caveat worth checking: employer contributions may vest over a few years — leave too early and you forfeit the unvested share. The growth view compounds monthly at your chosen return; using an after-inflation return (~7%) means the result reads in today’s buying power.

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Frequently Asked Questions

Your employer contributes to your 401(k) based on what you contribute, using a formula like '50% of the first 6% of pay.' Only the slice of salary you defer up to the cap earns the match. Contribute below the cap and part of the offered match simply never gets paid — it isn't banked for later.